Mindfulness: a tool for creating calm Mindfulness is an evidence-based tool to help you tackle life’s problems and calm your mind. Mindfulness is an evidence-based tool to help you tackle life’s problems and calm your mind. Mindfulness is a big buzz word at the moment. It s on all the social media channels, the celebrities …
June media wrap up June was another action-packed month when it came to cannabis news. Significant funds were allocated to new research, the USA moved to facilitate further study on cannabinoids, and new reports highlighted the shortcomings in evidence to support the USA s legalisation of medicinal cannabis for some illnesses. June was another action-packed …
5 ways weed might mess with your plans A lot of the time when we talk about the effects of cannabis, we focus on the links between regular use and mental and physical health. But using weed, or being caught with it, can have far-reaching effects on other aspects of your life. A lot of …
5 Surprising reasons weed might mess with your plans Read More »
Bosses with high standards: HR can help 5 quick tips on how HR professionals can help employees cope with challenging managers. 5 quick tips on how HR professionals can help employees cope with challenging managers. Have a look around your office, your floor, your organisation. How satisfied do you think people are? How challenged? Do …
Getting back on track after a crisis Recovering from a traumatic event or crisis can be really hard, but relying on alcohol or drugs to help you get through it could be more detrimental in the long-run. Here are a few steps that may help you rebuild and get back on track. Recovering from a …
Illegal drugs: how to get through to your kids Where do young people get their drug information from and who do they trust? And as a parent or teacher, how can we best educate our kids about drugs? Where do young people get their drug information from and who do they trust? And as a …
