Posted on June

24/06/16

The benefits of good sleep

We all know how it feels when we haven’t had enough sleep – our eyes feel gritty, we’re drowsy, we find it hard to concentrate and can generally feel like we’re below par, and unable to function well. But lack of sleep, or lack of good sleep, can mean more than this – it can actually damage our health and cause long-term problems.

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Sleep, sleep debt, catch up, mojo, stimulants, weed watch blog, sleep without cannabis, sleep without weed