Posted on August


Five reasons not to treat depression with weed

We recently spoke with two people who, on the recommendation of a therapist, have been using cannabis to manage their anxiety and/or depression. One person said their therapist recommended cutting out stimulants like coffee, but weed was encouraged as a great tool to help with anxiety. We were interested and concerned to learn of a health professional giving out this kind of advice, especially to vulnerable people who may just be seeking a quick fix.


depression, mental health, weed, anxiety, therapy, cannabis
Posted on January


Gratitude journals: A great addition to your mental health toolkit

A quick and easy tool to help improve your mental health and wellbeing.


weed watch, gratitude journal, mental health, positive psychology
Posted on December


Could the voices of your ancestors be trying to tell you something?

Using weed, especially a lot of it and from a young age, has been linked to the onset of mental illness in vulnerable people. So it's important to have the 'mental health family history' talk to find out if your mental health could be vulnerable to the effects of weed.                                                                                                                                                                                                    


mental health, family history, weed watch