Posted on April

15/04/16

Help! How can I manage my irritability when I quit weed?

Quitting weed can be rough. You make the decision to do something good for your mind and body and then, as a thank you, you get smacked in the face with some pretty hefty withdrawal symptoms which threaten to throw your best intentions way off-course. So if you’ve noticed you’re snapping at friends, family or co-workers, there are a few simple steps you can take to prevent unnecessary bridge-burning while your body readjusts to life without weed.

Tags

irritability, anger, withdrawal, cannabis, quit weed, anxiety, cravings
Posted on July

23/07/15

Mindfulness: a tool for creating calm

Mindfulness meditation is an evidence-based tool to help you tackle life's problems and calm your mind.

Tags

weed watch, mindfulness, meditation, cravings