I do not smoke. My lungs are strong and healthy. I am able to breathe deeply and fully.
- Taking care of myself physically is important to me. I like keeping myself fit and feeling good.
- I am a non-smoker - and I am proud of myself.
- I have more energy and stamina than ever before. I enjoy life and I'm glad to be here.
- When I see a cigarette or a joint, or even think of one, I automatically hear the words "I do not smoke" - and I don't!
- I really enjoy breathing clean, fresh air, being healthy and being in complete control of my body and mind.