Fuck its hard

Posted 10 June 2017 by Neil

Started smoking 2 years ago to cope with a legit shit hand I was delt. 4 cones before I leave my room in the morning followed by at least 3 at a time every hour or so. Quit cold turkey almost 2 weeks ago and all the emotion is coming back. Anxiety when I'm alone in my head. Feel lost in my thoughts. Tight in the chest always. Booked a therapist to deal with the reason I smoked in the first place. But fuck this in-between time is hard. Taking GABA and other supliments to help my brain make serotonin but it's terrifying just waiting inside my head hoping I'll be able to get back to normal.